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Ergonomics

Ergonomic Programs that Work (ERG-003)
This video shares first-hand experiences by businesses who have implemented ergonomics programs in their facilities. It also contains valuable information and tips from OSHA compliance officers on evaluating ergonomic programs. (21 min., 1998, English)  OSHA

Ergonomics (ERG-004)
Ergonomics is a very important aspect of safety. This program shows various ways to make your workplace more user-friendly. (6 min., 1997, English)  DBP

Ergonomics: Breaking the RMI Habit (ERG-006)
Describes the patterns of RMIs (repetitive motion injuries), stresses working in 'neutral' and avoiding repetitive motions, using too much force, providing rest periods and some basic range of motion exercises. (12 min., 1998, English)  CTT

Reducing Your Risk of Cumulative Trauma Disorder (ERG-014K) 1
A concise guide to cumulative trauma disorders (CTDs). Promotes personal responsibility by showing how CTDs occur and how to prevent them. Identifies and explains activity-based risk factors: repetition rate, duration, recovery time, force, posture, work organization, and environment. (10 min., 1994, English)  KRAMES

Ergonomics Assessment Training for Managers (ERG-018K) 1
Ergonomic Assessment Training For Managers can show your management team how to lead the way to a safer, ergonomically sound workplace. This well-coordinated program shows your supervisors and managers how to recognize ergonomic hazards and implement cost-effective changes that minimize or eliminate those hazards. The program's video provides examples of specific work-related muskuloskeletal disorders (WMSDs) and their causes, and offers advice from safety professionals who have achieved success in their ergonomics programs. (20 min., 1998, English)  JJK

Workstation Adjustment (ERG-021K) 1
Encourages employees to adjust their workstations to achieve the right fit for them. This to-the-point video can have a positive, lasting effect on your employees and your bottom line. Instead of discussing complex ergonomics theories, the video deals directly with what your employees need to know. Video shows stretching exercises employ­ees can do to relieve tension. Also provides tips on how to reduce eye strain and back pressure. After watching the video, your employees will walk away with practical knowledge ... knowledge they can put to use every day. (8 min., 1998, English)  JJK

Ergonomics: Solving the Puzzle (ERG-022K) 1
This Trainer's Toolkit will help you create an ergonomic work environment for your employees that will help reduce injuries, workers' compensation costs and lost workdays. Addresses: creating a successful Ergonomics Program; changing your workplace; reducing repetitive motion injuries. (19 min., 2000, English)  CTT

Ergonomics Awareness Education (ERG-024)
For employees in caution zone jobs and their supervisors. The video covers: muskuloskeletal disorders and the importance of early reporting of symptoms; work-related causes of muskuloskeletal disorders, including the "caution zone" risk factors; identifying hazards and common measures to reduce them; the requirements of the State of Washington's Ergonomics Rule. Includes demonstrations of hazards in a variety of work settings and how to correct them, as well as feedback from actual employees. (26 min., 2002, English)  WA

Power Zone Ergonomics (ERG-026)
Soft-tissue injuries and illness cost billions each year. This video covers employee power zones, the areas where employees are most comfortable and at their most powerful to do work. By designing work that fits more than 90% of the workforce, it is easier for employees to work and less tiring, making them more productive and happier to be at work. Decreased physical demands translates into increased production and increased quality with fewer employee injuries. This video will identify four employee power zones so that employees are not stressed beyond their physical limits. Power zones let the employer look at jobs in a whole new way. Quick and inexpensive fixes will seem obvious. (12 min., English)  ILL

Shoveling Safety (ERG-027)
5-minute tailgate video that briefly addresses the body mechanics involved in shoveling, ergonomic approaches to shoveling, breaking old habits and preventing injuries, types of shovels and tool maintenance. (5 min., 1997, English)  DBP

Laboratory Ergonomics (ERG-011)
Minimize the strain employees place on their bodies while working in the lab. Includes: stretching, neutral positions, mini-breaks; positions, motions and practices which cause ergonomic problems; sittings, standing and lifting positions; customizing your work space; importance or regular exercise. (10 min., 1993, English)  LIP

Ergonomics: Safe Patient Transfer (ERG-028) q
Back injuries and other muskuloskeletal discords are rampant in the healthcare industry. According to the Bureau of Labor Statistics, nurses’ aides, health aides, radiology technologies, therapists as well as licensed practical nurses and registered nurses make up six of the top ten professionals at the greatest risk for back injury. This important video will teach your staff: back protection when working with patients; recognizing risk tasks in daily work; identifying risky patients and risky locations; types of mechanical devices to use during patient care. (16 min., 2001, English)  CTT

Carpal Tunnel Syndrome

New Treatment Approach for Carpal Tunnel Syndrome (ERG-012)
This video describes an old/new treatment for carpel tunnel syndrome using Vitamin B-6, which seems to increase enzyme production. This treatment was first described in the 1950s as an alternative to surgery. (7 min., 1997, English)  DBP

Carpal Tunnel Syndrome (ERG-001S)
Describes carpal tunnel syndrome, how to prevent CTS, and what employees can do to reduce the effects of CTS. (11 min., 1997, Spanish)  DBP

Ergonomics: Taking Matters into Your Own Hands (ERG-007)
Describes the structural components of the upper arms/lower arms involved in Carpel Tunnel Syndrome. The video stresses working in 'neutral' and avoiding the extreme flexing of the wrists, decreasing repetition and giving yourself rest periods. (14 min., 1997, English)  CTT

Office Ergonomics

Office Ergonomics (ERG‑013)
Teaches employees to recognize potential problems in the office and to apply practical solutions to these problems. Includes physiology of the body, how ergonomic problems occur, parts of the body most susceptible to problems, and how warm-up exercises can help. (17 min., 1991, English)  LIP

Computer Usage (ERG‑019K) 1
Provides practical tips on how employees can adjust their computer work area to reduce wrist and back tension. This to-the-point video can have a positive, lasting effect on your employees and your bottom line. Instead of discussing complex ergonomics theories, the video deals directly with what your employees need to know. Video emphasizes to employees that it is possible to be injured at a computer or desk job. After watching the video, your employees will walk away with practical knowledge ... knowledge they can put to use every day. (10 min., 1998, English)  JJK

Office Ergonomics (ERG‑023K) 1
This program is designed to: describe the stresses placed on the body from sitting, typing and focusing on a monitor; define the terms "carpal tunnel syndrome," "tendonitis," and "tenosynovitis;" explain how the stresses placed on the body from using a computer can be minimized; describe the stresses placed on the body from filing and sorting, using the telephone, the arrangement of work materials and lifting and carrying; explain how the stresses associated with non-computer office activities can be minimized. (18 min., 1995, English)  ITS

Office Ergonomics: It's Your Move (ERG-025K) 1
Every year nearly two million American workers suffer muskuloskeletal disorders. From pinched nerves and strained muscles to inflamed tendons and sore necks, muskuloskeletal disorders (MSDs) come from stressing your body beyond its ability to recover. Today we know that MSDs can strike anyone...even people who work in offices. Office Ergonomics: It's Your Move takes a look at MSDs and what you and your employees can do to prevent them. Includes the video program, employee handbooks, a leader's guide and overhead transparency masters. Topics include: the signs and symptoms of MSDs; recognizing MSD risk factors; preventing MSDs; benefits of protecting yourself while you work. (16 min., 2001, English)  CTT

Industrial Ergonomics

Ergoshow (ERG-008)
Aimed at medium to large employers interested in the various ergonomic products available. The video introduces the application of ergonomics to manufacturing facilities. Live interviews and real workplace examples demonstrate the benefits of ergonomics. Comes with an illustrated workbook describing the stages of a corporate ergonomics program. (20 min., 1990, English)  BCA

Industrial Ergonomics (ERG‑009)
Instructs employees to recognize common ergonomic problems in industrial environments and to apply practical solutions to these problems. Covers body anatomy, ergonomic problems caused by certain types of movements, parts of the body most often affected, practical solutions to ergonomic problems, and stress release and warm-up exercises. (17 min., 1991, English)  LIP

Industrial Ergonomics: What Supervisors Need to Know (ERG-010K) 1
Provides an overview of ergonomics, the signs and symptoms of cumulative trauma disorders, and associated risk factors. Includes a special guide with practical advice on conducting training sessions. (15 min., 1994, English)  KRAMES

Understanding Industrial Ergonomics (ERG-015)
Introduces employees to the principles of ergonomics and explains how to apply them at work. Examines activity-based risks, such as poor body position, repetition, and duration. Offers ways of preventing ergonomics injuries. (10 min., 1994, English)  KRAMES

Materials Handling (ERG‑020K) 1
Shows how to properly push, pull, carry, lift, and lower materials. This to-the-point video can have a positive, lasting effect on your employees and your bottom line. Instead of discussing complex ergonomics theories, the video deals directly with what your employees need to know. Video stresses planning before handling materials -- suggesting that employees consider options, plan routes, stretch properly, and use mechanical aids where possible. Also reviews proper lifting techniques, and encourages employees to vary their workload to allow for rest periods. After watching the video, your employees will walk away with practical knowledge ... knowledge they can put to use every day. (10 min., 1998, English)  JJK

See also:

·         Warehouse Safety:  It’s No Mystery (FAC‑007)

 

 

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